Attention Akron Men & Women

Reduce aches and pains, feel more Energized and stay healthy into your 40s, 50s and 60s!

Our 6 Week Longevity program is designed for people over the age of 40 who want to continue doing the things they love as they get older.

Your spot will be reserved for:

Hurry and secure your place!

Attention Akon Men & Women

Reduce aches and pains, feel more Energized and stay healthy into your 40s, 50s and 60s!

Our 6 Week Longevity program is designed for people over the age of 40 who want to continue doing the things they love as they get older.

Your spot will be reserved for:

Hurry and secure your place!

Don’t miss out - secure your place today

We specialize in helping people who are looking for longevity with their health.

We understand that everyone is at different stages of their fitness journey , especially as you pass 50 years old.

Personalized Workouts

No matter where you’re currently at, our 30 Day Longevity Program is built around you!

Guidance, Support and Motivation

We’ll show you what to do, how to do it and support you each step of the way!

Experience

Coach Jay Rowe has been in the fitness industry for over 20 years.

We understand that everyone is at different stages of their fitness journey , especially as you pass 50 years old.

Personalised Workouts

No matter where you’re currently at, our 30 Day Longevity program is built around you!

Guidance, Support and Motivation

We’ll show you what to do, how to do it and support you each step of the way!

Experience

We have 3 personal training gyms across the South Coast and we’re currently helping over 400 people become fitter, stronger and healthier.

“Even in just 3 weeks it has made a massive difference”

6 + 4.3 star reviews and counting

Sean's extensive knowledge of understanding how the body functions allows him to provide excellent guidance on supplements, diet and exercise.

Christina Kuss Lamanna

Sean designed a health and nutrition plan specifically for my goals. As of week 5, day 2, I am feeling more energized, sleep better, and can visibility notice my body composition changes. Additionally, the meal plan fits into my food restrictions (I have 13 food allergies). I haven't felt this good in years and am confident I'll reach my goal of a sub-2 hour half-marathon in September. This is a lifestyle change that I plan on maintaining in the years to come under his direction. Highly recommend.


Traci

The owner Sean is a man of his WORD! He's been doing it for nearly 20 years if not more... he is one of the best in the business!! It's a easy short drive if you're anywhere in the Akron/surrounding areas. Him and his team have been nothing but good to me. Check him out, give him a call!


Tyler Harvey

Great gym for all ages. The owners are friendly and knowledgeable. The equipment was picked out with care and the large back area allows for flexibility in routines.


Katrina Pandya

6 + 4.3 star reviews and counting

Sean's extensive knowledge of understanding how the body functions allows him to provide excellent guidance on supplements, diet and exercise.


Christina Kuss Lamanna

Sean designed a health and nutrition plan specifically for my goals. As of week 5, day 2, I am feeling more energized, sleep better, and can visibility notice my body composition changes. Additionally, the meal plan fits into my food restrictions (I have 13 food allergies). I haven't felt this good in years and am confident I'll reach my goal of a sub-2 hour half-marathon in September. This is a lifestyle change that I plan on maintaining in the years to come under his direction. Highly recommend.


Traci

The owner Sean is a man of his WORD! He's been doing it for nearly 20 years if not more... he is one of the best in the business!! It's a easy short drive if you're anywhere in the Akron/surrounding areas. Him and his team have been nothing but good to me. Check him out, give him a call!


Tyler Harvey

Great gym for all ages. The owners are friendly and knowledgeable. The equipment was picked out with care and the large back area allows for flexibility in routines.


Katrina Pandya

Don’t miss out - secure your place today!

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